Spotlight on our awesome next door neighbor:

Oasis Cryo & Health Spa is a family-owned wellness and recovery center in San Antonio, Texas, serving the community since 2018. Located at 13133 NW Military Dr., San Antonio, TX 78231, it caters to residents in Stone Oak, Alamo Heights, and nearby areas. The spa focuses on biohacking, recovery, and holistic health through safe, non-invasive, drug-free therapies designed to reduce inflammation, speed healing, relieve pain, enhance athletic performance, improve sleep, lower stress, support detoxification, and promote long-term wellness and longevity.
Their services are delivered in a relaxing, spa-like environment with personalized guidance and affordable options including memberships, packages, intro specials, drop-ins, and acceptance of FSA/HSA payments (plus discounts for military, first responders, and teachers).
Key therapies offered include:

Whole Body Cryotherapy—a quick 3-minute session in extreme cold to dramatically reduce inflammation, accelerate muscle recovery, release endorphins for mood elevation, boost metabolism, and help manage chronic pain, arthritis, joint issues, and post-workout soreness.
Full Spectrum Infrared Sauna—promotes deep detoxification, relaxation, pain relief, better circulation, skin rejuvenation, and calorie burning.
Red Light Therapy—enhances collagen production, reduces inflammation, speeds tissue healing, and increases cellular energy.
PEMF Therapy—supports cellular repair, decreases pain, boosts energy, and aids nervous system balance.
BrainTap—guided audio-visual brainwave entrainment for stress reduction, improved focus, better sleep, and mental clarity.
Halotherapy (Salt Therapy)—improves respiratory function, eases allergies, and strengthens immune response.
NormaTec Compression Therapy—reduces swelling, enhances circulation, and speeds recovery.
Ceragem V6 Thermal Massage Bed and Novo XT Massage Chair—provide targeted back pain relief, spinal alignment, and deep muscle relaxation.
Additional options such as Fire and Ice combos (sauna + cryotherapy), LightACTIM therapy, and HUSO sound therapy.

The center welcomes athletes, professionals with demanding schedules, individuals dealing with chronic pain or inflammation, and anyone interested in natural health optimization.